Breakfast/ Juice/Smoothies

Sunny Smoothie

sunny smoothie

I was really pleased with this smoothie, as it’s a vegetable smoothie that still tastes refreshing and sweet – just the thing to have on a summer’s day. The amount of vitamin C and calcium is all the more reason to drink it.

Did you know?

We can’t store vitamin C in our bodies so we need a supply from food daily. Vitamin C is so important for many functions in the body and will help boost your child’s immunity. A daily supply from food is crucial for a child’s development.

Sunny Smoothie

Print Recipe
Serves: 2 Cooking Time: 5 mins


  • 1 romano red pepper, deseeded and chopped
  • 2 carrots, peeled and cut into chunks
  • 200ml milk (or half milk and half water)
  • 1 teaspoon of vanilla powder (optional)
  • 1 tablespoon of ground flaxseed
  • 1 tablespoon honey



Put all the ingredients into a smoothie maker or blender and blitz until smooth.


* Keeps for 24 hours in the fridge but best to drink freshly made. * Not suitable for freezing

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